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Troy Rand
Area 45 Director
Biographical Info
Troy Rand considers himself a lifelong learner and strongly believes in a growth mindset. One of his goals is to inspire others to overcome obstacles by sharing his personal story of overcoming adversity.
He earned his masters and PhD in biomechanics and motor control from the University of Nebraska at Omaha and moved to South Florida after graduating. He currently lives in Lake Worth Beach Florida with his wife and two boys.
Troy has a passion for health and fitness and believes in pushing the boundaries physically to build both physical and mental resilience. He has completed over 20 marathons and ultramarathons, a half- and full-distance Ironman triathlon, multiple obstacle course races, as well as competed in powerlifting and CrossFit competitions.
He currently runs a health and fitness business where he coaches individuals in fitness and nutrition. He also does event production, setting up and operating triathlons and running races across South Florida.
Troy started Toastmasters to help facilitate his goal of inspiring others and has discovered a whole world of opportunities within Toastmasters to learn and grow. He aspires to help others grow within their Toastmasters journey.
