Troy Rand » District Leadership Directory

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Troy Rand

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Biographical Info

Dr. Rand considers himself a lifelong learner and a firm believer in the power of a growth mindset. His mission is to inspire others to overcome obstacles by sharing his own story of triumph over adversity.
He joined Toastmasters to support this mission and quickly discovered a wealth of opportunities for learning and personal growth. He has served as Sergeant at Arms and President of his club, as well as an Area Director. Additionally, he has presented at multiple Toastmasters Leadership Institutes (TLIs) and the district conference. Dr. Rand is dedicated to helping others flourish on their Toastmasters journey.
Dr. Rand holds a master’s degree and Ph.D. in biomechanics and motor control from the University of Nebraska at Omaha. Following his graduation, he relocated to South Florida.
He currently lives in Lake Worth Beach Florida with his wife and two young boys (8 and 10 years old), and he runs a health and fitness business, South Florida Fitness. With a deep passion for health and fitness, Dr. Rand believes in pushing physical boundaries to build both physical and mental resilience. He has completed over 20 marathons and ultramarathons, a half- and full-distance Ironman triathlon, numerous obstacle course races, and has competed in powerlifting and CrossFit competitions. Through his business, he helps others achieve their health and fitness goals.

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